No Title Today

I had some bad news from our extended family today. I am feeling sad. I never want to expect the worst when it is such a small part of the options out there. If you look down at your feet all the time that is all you will ever see.

Don’t forget you are alive and have basic good health any day of your life. Notice the people in your life and be a part of your own life each day. Appreciate what you have right now.

Write something (one sentence) to inspire people or just yourself. Keep it handy for the days when you are feeling low.

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